Once you reach the age of 40, your brain starts to progressively decline. Around the end of this decade is when your brain performance reaches its peak before dropping off. Although researchers previously thought that this decline was inevitable, new studies show that brain training can actually stave off mental decline. Learning to Rewire […]
Back pain is the root of all evil. It can slow you down at the worst of moments and ruin a perfectly good day. When you’re feeling the most motivated to get productive and seize the day, back pain can completely derail your plans. Sometimes it’s just lingering back pain from more serious issues in […]
One side-effect or by-product that is not always talked about is the affect medicine, treatments for ailments and sickness can have on our appearance. For women, the end results can be particularly troubling if weight loss or weight gain has been significant. Some meds can leave your hair as frizzy as a high-school senior in […]
Aging isn’t easy on anyone. Physically it’s tough on the older folks. On the younger people, I think it’s more of a psychological thing. After I turned 21, the years started to fly by. When I turned 30, they started going by even faster. However, at 32 I feel more alive and in control now […]